So Nyeo Shi Dae’s trainer comes out to clarify on recent criticisms of the members’ diet.
So Nyeo Shi Dae’s personal training team Ace Team Kim JiHoon representative recently had an interview with mbn and he refutes the 800kcal diet of the girls portrayed by broadcast show as being “over” and reveals the behind-story to it.
The truth is that there was misinformation of the broadcast show and the trainer who was interviewed then was not the girls’ trainer.
He clarifies, “We did not make any of the So Nyeo Shi Dae members take a 800kcal diet for a day, and depending on their activities, there were many times we gave them more than 2000kcal for their diet.”
“But ahead of their concert, because they need to make some adjustments for it, the members get about 1200~1500kcal on the average with the 6 major nutrients included in their meals.”
And when asked about the diet and exercise methods of celebrities, Kim said, “There is actually not much different for the celebrities. They lead about the normal lifestyle like anyone, the only difference for the So Nyeo Shi Dae members is that they are idols with many activities and high energy consumption, and hence they will need diet with high calories.”
He ended with, “I want to apologise to the SNSD members and related officials. I hope that there will not be anymore misinformed reports about the girls’ diet in the future.”
yay for healthy soshi :) sorry for image fail, mods.